Once seen as the preserve of the rich and famous, personal training is now available to you for less than the cost of a good night out.

Personal Training is designed specifically to give you the edge required for modern day life and can even be provided in the convenience of your own home if necessary.

It's not just something for the young or for fit people, but should be a part of life for everyone no matter what age or level of fitness.

Through a personal training program you will be able to make the most of the time you have available to exercise. I will work with you one-to-one, at a location to suit your needs, and together we'll achieve the best results you are capable of achieving.

I would be more than happy to chat to you about personal training or your personal program with no obligation.