consultation/assessment - £50
initial consultation deals with the neccessary paperwork plus an
assessment of your current health, nutritional habits and level
of fitness. It is vital to establish this information at the outset
as the information is later analysed and utilised to construct the
most effective fitness and nutritional program for you. This ensures
that you have the best opportunity to achieve the results you are
aiming towards. This session lasts approximately one and a half
session lasts 1 hour and will follow a pre-determined program relating
to your current requirements, health and fitness and future goals.
I will take part in the activities with you at all stages offering
assistance and encouragement to ensure that you achieve these goals
as well as enjoy yourself.
x sessions - £180
10 x sessions - £350
Each session last one hour and blocks of sessions must be booked
and paid for in advance (cash or cheque).
Cancellations with less than 48 hours notice will attract a
Cancellations with less than 24 hours notice will be charged
There will be no charge for cancellations giving more than 48